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HEALING FOR LIFE
LOFT YOGA & HOLISTIC BODYWORK

AFFORDABLE YOGA CLASSES

God-Love-Freedom

My trio for Bliss on Earth

God is Love

True Love is Freedom

Yoga=Self Awareness

Self Awareness can create Self Acceptance which can create Self Love.

Yoga has enriched, enhanced and changed my life in countless ways, and I’m excited to give back by offering classes based on a pay-what-you-feels-good-in-your-Spirit. Contribute what feels right for you at this moment

All Yoga classes are Ashtanga/Vinyasa influenced and all Bodywork services are Holistic.

Start your healing journey today!

Click here to register for Yoga or a Holistic Bodywork services.

Yoga and Services

YOGI, HOLISTIC HEALING PRACTITIONER,
ADRIANNE ALLEN

Thank you all for the support and allowing me to show you a glimpse of my world. I am a true believer that life on this planet can be enjoyable if we learn how to ride its waves and connect with its synchronicities.

While taking a proactive approach to learning these techniques, I have obtained advanced knowledge on how to heal the body through Yoga, bodywork and inner spiritual healing. By first being willing to be taught and taking on the role of a student, I have now earned certifications in Yoga (200 hrs), Personal Training, Thai Yoga Bodywork, Reiki (level 2) and Meditation. As of this education and experience, I have been blessed to have had the opportunity to teach and mentor many; I have trained 1,000s of dancers, fitness professionals, movers, and yogis.

My spiritual journey started January, 1st, 2015 after hitting a rough patch in life. Fortunately, I was able to enhance my life and healing journey with yoga, fitness and Spiritual healing. As my journey continues, I will continue to pass on my teachings in hopes that the philosophy of yoga, fitness, and Spiritual healing will enhance the lives of others. Yoga, fitness and Spiritual is a cleansing, healing, purifying, therapeutic and releasing experience, but first you must heal the light within you in order really feel the connectivity between you and the body. Healing and connecting yourself will heal and connect “your world”. Healing and connecting your world will heal and connect “the world”.

This website is full of resources that has worked for me and my journey and I'm hoping that sharing them will inspire and bless others.

Click here for information on services

Breathe Easy

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Services